{"id":1113,"date":"2023-03-14T13:46:44","date_gmt":"2023-03-14T04:46:44","guid":{"rendered":"https:\/\/www.tobaya.com\/blog\/?p=1113"},"modified":"2023-03-14T16:59:53","modified_gmt":"2023-03-14T07:59:53","slug":"vinegar-storage","status":"publish","type":"post","link":"https:\/\/www.tobaya.com\/blog\/healthy\/20230314-vinegar-storage\/","title":{"rendered":"\u304a\u9162\u306e\u4fdd\u5b58\u65b9\u6cd5\u30fb\u8cde\u5473\u671f\u9650\u306b\u3064\u3044\u3066"},"content":{"rendered":"\n<p>\u7f8e\u5473\u3057\u3044\u304a\u9162\u3092\u4f59\u3059\u3053\u3068\u306a\u304f\u6700\u5f8c\u307e\u3067\u697d\u3057\u3081\u308b\u3088\u3046\u306b\u3001\u304a\u9162\u306e\u4fdd\u5b58\u65b9\u6cd5\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.tobaya.com\/blog\/healthy\/20230314-vinegar-storage\/#%E9%86%B8%E9%80%A0%E9%85%A2%E3%81%AE%E4%BF%9D%E7%AE%A1%E3%81%AE%E4%BB%95%E6%96%B9%E3%81%AF%EF%BC%9F\" >\u91b8\u9020\u9162\u306e\u4fdd\u7ba1\u306e\u4ed5\u65b9\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.tobaya.com\/blog\/healthy\/20230314-vinegar-storage\/#%E3%81%8A%E9%85%A2%E3%82%92%E9%96%8B%E5%B0%81%E3%81%97%E3%81%9F%E3%82%89%E3%81%A9%E3%82%8C%E3%81%8F%E3%82%89%E3%81%84%E3%82%82%E3%81%A1%E3%81%BE%E3%81%99%E3%81%8B%EF%BC%9F\" >\u304a\u9162\u3092\u958b\u5c01\u3057\u305f\u3089\u3069\u308c\u304f\u3089\u3044\u3082\u3061\u307e\u3059\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.tobaya.com\/blog\/healthy\/20230314-vinegar-storage\/#%E3%81%8A%E9%85%A2%E3%81%AE%E8%B3%9E%E5%91%B3%E6%9C%9F%E9%99%90%E3%81%AB%E3%81%A4%E3%81%84%E3%81%A6\" >\u304a\u9162\u306e\u8cde\u5473\u671f\u9650\u306b\u3064\u3044\u3066<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.tobaya.com\/blog\/healthy\/20230314-vinegar-storage\/#%E3%81%8A%E9%85%A2%E3%82%92%E7%BE%8E%E5%91%B3%E3%81%97%E3%81%8F%E9%95%B7%E6%8C%81%E3%81%A1%E3%81%95%E3%81%9B%E3%82%8B%EF%BC%93%E3%81%A4%E3%81%AE%E3%82%B3%E3%83%84\" >\u304a\u9162\u3092\u7f8e\u5473\u3057\u304f\u9577\u6301\u3061\u3055\u305b\u308b\uff13\u3064\u306e\u30b3\u30c4<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.tobaya.com\/blog\/healthy\/20230314-vinegar-storage\/#%E2%91%A0%E3%81%A8%E3%81%8D%E3%81%A9%E3%81%8D%E6%8F%BA%E3%82%89%E3%81%97%E3%81%A6%E9%85%A2%E9%85%B8%E7%99%BA%E9%85%B5%E3%82%92%E9%98%B2%E3%81%90\" >\u2460\u3068\u304d\u3069\u304d\u63fa\u3089\u3057\u3066\u9162\u9178\u767a\u9175\u3092\u9632\u3050<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.tobaya.com\/blog\/healthy\/20230314-vinegar-storage\/#%E2%91%A1%E5%86%B7%E8%94%B5%E5%BA%AB%E3%81%A7%E4%BF%9D%E5%AD%98%E3%81%99%E3%82%8B\" >\u2461\u51b7\u8535\u5eab\u3067\u4fdd\u5b58\u3059\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.tobaya.com\/blog\/healthy\/20230314-vinegar-storage\/#%E2%91%A2%E9%A3%9F%E5%A1%A9%E3%82%92%E5%8A%A0%E3%81%88%E3%82%8B\" >\u2462\u98df\u5869\u3092\u52a0\u3048\u308b<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.tobaya.com\/blog\/healthy\/20230314-vinegar-storage\/#%E6%89%8B%E8%BB%BD%E3%81%AA%E3%81%8A%E9%85%A2%E7%BF%92%E6%85%A3%E3%81%AB%E3%80%8C%E3%81%8A%E9%85%A2%E5%B7%AE%E3%81%97%E3%80%8D%E3%82%92%E6%B4%BB%E7%94%A8%E3%81%97%E3%81%BE%E3%81%9B%E3%82%93%E3%81%8B\" >\u624b\u8efd\u306a\u304a\u9162\u7fd2\u6163\u306b\u300c\u304a\u9162\u5dee\u3057\u300d\u3092\u6d3b\u7528\u3057\u307e\u305b\u3093\u304b<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%86%B8%E9%80%A0%E9%85%A2%E3%81%AE%E4%BF%9D%E7%AE%A1%E3%81%AE%E4%BB%95%E6%96%B9%E3%81%AF%EF%BC%9F\"><\/span>\u91b8\u9020\u9162\u306e\u4fdd\u7ba1\u306e\u4ed5\u65b9\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u672a\u958b\u5c01\u306e\u91b8\u9020\u9162\u306f\u3001\u76f4\u5c04\u65e5\u5149\u3092\u907f\u3051\u3066\u3001\u51b7\u6697\u6240\u3067\u4fdd\u5b58\u3057\u307e\u3059\u3002\u958b\u6813\u5f8c\u3082\u3067\u304d\u308b\u3060\u3051\u6dbc\u3057\u3044\u3068\u3053\u308d\u3067\u4fdd\u7ba1\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u9577\u671f\u9593\u4fdd\u5b58\u3059\u308b\u5834\u5408\u306f\u3001\u51b7\u8535\u5eab\u3067\u306e\u4fdd\u5b58\u3092\u304a\u3059\u3059\u3081\u3057\u3066\u3044\u307e\u3059\u3002\u30ad\u30e3\u30c3\u30d7\u3092\u5fc5\u305a\u9589\u3081\u308b\u3053\u3068\u3001\u74f6\u306f\u7acb\u3066\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3002\u7a7a\u6c17\u306b\u89e6\u308c\u308b\u304a\u9162\u306e\u8868\u9762\u7a4d\u3092\u5c0f\u3055\u304f\u3059\u308b\u3053\u3068\u3067\u3001\u9162\u9178\u767a\u9175\u304c\u9032\u3080\u306e\u3092\u6291\u3048\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u91b8\u9020\u9162\u306b\u5225\u306e\u8abf\u5473\u6599\u3092\u6df7\u305c\u305f\u8abf\u5473\u9162\u306f\u3001\u5fc5\u305a\u51b7\u8535\u5eab\u3067\u4fdd\u5b58\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%8A%E9%85%A2%E3%82%92%E9%96%8B%E5%B0%81%E3%81%97%E3%81%9F%E3%82%89%E3%81%A9%E3%82%8C%E3%81%8F%E3%82%89%E3%81%84%E3%82%82%E3%81%A1%E3%81%BE%E3%81%99%E3%81%8B%EF%BC%9F\"><\/span>\u304a\u9162\u3092\u958b\u5c01\u3057\u305f\u3089\u3069\u308c\u304f\u3089\u3044\u3082\u3061\u307e\u3059\u304b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u91b8\u9020\u9162\u306e\u958b\u5c01\u5f8c\u306f\u3001\u51b7\u6697\u6240\u4fdd\u5b58\u30671\u5e74\u3092\u76ee\u5b89\u306b\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u304a\u9162\u306f\u3001\u30d4\u30af\u30eb\u30b9\u3084\u3089\u3063\u304d\u3087\u3046\u6f2c\u3051\u306a\u3069\u306e\u4fdd\u5b58\u98df\u306b\u3082\u4f7f\u308f\u308c\u308b\u307b\u3069\u9632\u8150\u529b\u30fb\u6bba\u83cc\u529b\u306e\u9ad8\u3044\u8abf\u5473\u6599\u3067\u3059\u3002\u3053\u308c\u306f\u3001\u304a\u9162\u306e\u4e3b\u6210\u5206\u3067\u3042\u308b\u9162\u9178\u304c\u3001\u5f37\u3044\u9178\u6027\u3067\u3042\u308b\u305f\u3081\u3002\u5f37\u9178\u6027\u306e\u74b0\u5883\u3067\u306f\u3001\u7d30\u83cc\u3084\u5fae\u751f\u7269\u306f\u5897\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u3002\u3064\u307e\u308a\u3001\u5e38\u6e29\u4fdd\u5b58\u3067\u3042\u3063\u3066\u3082\u57fa\u672c\u7684\u306b\u8150\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u4e00\u5ea6\u958b\u5c01\u3059\u308b\u3068\u3001<strong>\u81ea\u7136\u754c\u306b\u3044\u308b\u9162\u9178\u83cc\u304c\u74f6\u5185\u306b\u5165\u308a\u8fbc\u307f\u3001\u518d\u767a\u9175\u304c\u59cb\u307e\u308a\u3001\u304a\u9162\u304c\u767d\u304f\u6fc1\u3063\u305f\u308a\u3001\u7e4a\u7dad\u72b6\u306e\u6d6e\u904a\u7269\u304c\u767a\u751f\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059<\/strong>\u3002\u4f53\u306b\u5bb3\u3092\u4e0e\u3048\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u98a8\u5473\u3092\u640d\u306a\u3044\u307e\u3059\u306e\u3067\u3001\u3054\u4f7f\u7528\u306f\u63a7\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u4ed6\u306e\u8abf\u5473\u6599\u3068\u3042\u308f\u305b\u305f\u308a\u3001\u81ea\u5bb6\u88fd\u306e\u5408\u308f\u305b\u9162\u3092\u3064\u304f\u308b\u305f\u3081\u306b\u3001\u6c34\u3067\u8584\u3081\u305f\u308a\u3059\u308b\u3068\u3001\u9178\u306b\u3088\u308b\u6bba\u83cc\u529b\u306f\u4f4e\u4e0b\u3057\u307e\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u51fa\u6c41\u5165\u308a\u30dd\u30f3\u9162\u3084\u4e09\u676f\u9162\u306a\u3069\u306e\u5408\u308f\u305b\u9162\u306f\u3001\u958b\u5c01\u5f8c\u3001\u51b7\u8535\u5eab\u3067\u4fdd\u5b58\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div class=\"bubble -left\">\n  <div class=\"bubble--pic\">\n    <div><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.tobaya.com\/blog\/wp-content\/themes\/tobaya\/common\/img\/nakano.jpg\" alt=\"\" width=\"90\" height=\"90\" class=\"imgmax\" \/><\/div>\n    <div>13\u4ee3\u76ee<\/div>\n  <\/div>\n  <div class=\"bubble--txt\"><p>\u5f53\u5e97\u306e\u3059\u3057\u9162\u306a\u3069\u5869\u5206\u3084\u7cd6\u5206\u304c\u76f8\u5f53\u91cf\u5165\u3063\u3066\u3044\u308b\u5408\u308f\u305b\u9162\u306f\u3001\u98df\u5869\u3084\u305d\u306e\u6c34\u5206\u6d3b\u6027\u304b\u3089\u5e38\u6e29\u3067\u3082\u518d\u767a\u9175\u3092\u8d77\u3053\u3057\u306b\u304f\u3044\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n\n\n<p><em>\u79c1\u3069\u3082\u3068\u3057\u307e\u3057\u3066\u306f\u3001\u5b89\u5fc3\u3057\u3066\u304a\u9162\u3092\u4f7f\u3044\u5207\u3063\u3066\u3044\u305f\u3060\u304f\u305f\u3081\u3001\u3088\u308a\u30d5\u30ec\u30c3\u30b7\u30e5\u306a\u98a8\u5473\u3092\u4fdd\u3064\u305f\u3081\u3001\u518d\u767a\u9175\u3092\u9632\u3050\u305f\u3081\u3001\u51b7\u8535\u5eab\u3067\u306e\u4fdd\u7ba1\u3092\u304a\u3059\u3059\u3081\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%8A%E9%85%A2%E3%81%AE%E8%B3%9E%E5%91%B3%E6%9C%9F%E9%99%90%E3%81%AB%E3%81%A4%E3%81%84%E3%81%A6\"><\/span>\u304a\u9162\u306e\u8cde\u5473\u671f\u9650\u306b\u3064\u3044\u3066<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u7c73\u9162\u30fb\u7a40\u7269\u9162\u306e\u8cde\u5473\u671f\u9650\u306f\u3001<a href=\"http:\/\/www.shokusu.org\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u5168\u56fd\u98df\u9162\u5354\u4f1a\u4e2d\u592e\u4f1a<\/a>\u304c\u4f5c\u6210\u3057\u305f\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306b\u3088\u308a\uff12\u5e74\u9593\u3068\u5b9a\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u9162\u306f\u3001\u305d\u308c\u81ea\u4f53\u306b\u9632\u8150\u529b\u304c\u3042\u308a\u3001\u4fdd\u5b58\u6027\u306e\u9ad8\u3044\u98df\u54c1\u3067\u3059\u3002\u4ed6\u306e\u52a0\u5de5\u98df\u54c1\u3068\u306f\u7570\u306a\u308a\u3001\u5fae\u751f\u7269\u306b\u3088\u308b\u54c1\u8cea\u306e\u5909\u5316\u306f\u5c11\u306a\u3044\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u8272\u3084\u9999\u308a\u3001\u5473\u306a\u3069\u306f\u6642\u9593\u3068\u3068\u3082\u306b\u52a3\u5316\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u305d\u3053\u3067\u3001\u98a8\u5473\uff08\u8272\u3001\u9999\u308a\u3001\u5473\uff09\u306e\u5909\u5316\u3084\u6fc1\u308a\u3001\u6c88\u6bbf\u7269\u306e\u767a\u751f\u3092\u8cde\u5473\u671f\u9650\u306e\u76ee\u5b89\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8a73\u7d30\u306f\u3001\u4ee5\u4e0b\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<br><a href=\"https:\/\/www.shokusan.or.jp\/wp-content\/uploads\/2008\/02\/92pdf15.pdf\" target=\"_blank\" rel=\"noopener\" title=\"\u98df\u9162\u306e\u8cde\u5473\u671f\u9650\u8a2d\u5b9a\u306e\u8003\u3048\u65b9\uff08\u629c\u7c8b\uff09\">\u98df\u9162\u306e\u8cde\u5473\u671f\u9650\u8a2d\u5b9a\u306e\u8003\u3048\u65b9\uff08\u629c\u7c8b\uff09<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%8A%E9%85%A2%E3%82%92%E7%BE%8E%E5%91%B3%E3%81%97%E3%81%8F%E9%95%B7%E6%8C%81%E3%81%A1%E3%81%95%E3%81%9B%E3%82%8B%EF%BC%93%E3%81%A4%E3%81%AE%E3%82%B3%E3%83%84\"><\/span>\u304a\u9162\u3092\u7f8e\u5473\u3057\u304f\u9577\u6301\u3061\u3055\u305b\u308b\uff13\u3064\u306e\u30b3\u30c4<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u304a\u9162\u3092\u7f8e\u5473\u3057\u3044\u72b6\u614b\u3067\u4fdd\u5b58\u3059\u308b\u306b\u306f\u3001\u9162\u9178\u83cc\u306e\u518d\u767a\u9175\u3092\u6291\u3048\u308b\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u3001<strong>\u4fdd\u5b58\u6642\u306b\u3001\u7a7a\u6c17\u306b\u89e6\u308c\u306a\u3044\u3088\u3046\u3001\u3057\u3063\u304b\u308a\u30dc\u30c8\u30eb\u306e\u30d5\u30bf\u3092\u9589\u3081\u3066\u3044\u305f\u3060\u304f\u3053\u3068\u304c\u5927\u5207<\/strong>\u3067\u3059\u3002\u305d\u306e\u3046\u3048\u3067\u3001\u4ee5\u4e0b\u306e3\u3064\u306e\u30b3\u30c4\u3092\u610f\u8b58\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%91%A0%E3%81%A8%E3%81%8D%E3%81%A9%E3%81%8D%E6%8F%BA%E3%82%89%E3%81%97%E3%81%A6%E9%85%A2%E9%85%B8%E7%99%BA%E9%85%B5%E3%82%92%E9%98%B2%E3%81%90\"><\/span>\u2460\u3068\u304d\u3069\u304d\u63fa\u3089\u3057\u3066\u9162\u9178\u767a\u9175\u3092\u9632\u3050<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u9577\u671f\u9593\u304a\u9162\u3092\u4f7f\u308f\u306a\u3044\u3068\u304d\u306f\u3001\u6642\u3005\u3001\u74f6\u306e\u307e\u307e\u4e2d\u306e\u6db2\u4f53\u3092\u63fa\u3089\u3057\u307e\u3057\u3087\u3046\u3002\u63fa\u3089\u3059\u3053\u3068\u3067\u3001\u9162\u9178\u83cc\u306e\u518d\u767a\u9175\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u3060\u3051\u3067\u3001\u9a5a\u304f\u307b\u3069\u9577\u6301\u3061\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%91%A1%E5%86%B7%E8%94%B5%E5%BA%AB%E3%81%A7%E4%BF%9D%E5%AD%98%E3%81%99%E3%82%8B\"><\/span>\u2461\u51b7\u8535\u5eab\u3067\u4fdd\u5b58\u3059\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u9162\u9178\u83cc\u306f\u300130\u2103\u524d\u5f8c\u306e\u5e38\u6e29\u3067\u9759\u304b\u306b\u7f6e\u3044\u3066\u304a\u304f\u3068\u7e41\u6b96\u3057\u3084\u3059\u3044\u3067\u3059\u3002\u5f93\u3063\u3066\u3001\u9577\u671f\u9593\u4f7f\u308f\u306a\u3044\u3068\u304d\u306f\u51b7\u8535\u5eab\u306b\u5165\u308c\u3066\u304a\u304f\u3068\u3001\u9162\u9178\u83cc\u306e\u7e41\u6b96\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%91%A2%E9%A3%9F%E5%A1%A9%E3%82%92%E5%8A%A0%E3%81%88%E3%82%8B\"><\/span>\u2462\u98df\u5869\u3092\u52a0\u3048\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7c73\u9162\u306e\u5834\u5408\u3001\u7d04\uff11\uff05\u307b\u3069\u306e\u98df\u5869\u3092\u52a0\u3048\u3066\u304a\u304f\u3068\u3001\u9162\u9178\u83cc\u306e\u518d\u767a\u9175\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u98df\u5869\u3092\u52a0\u3048\u308b\u306e\u3067\u98f2\u307f\u7269\u7528\u306b\u306f\u4e0d\u5411\u304d\u3067\u3059\u3002\u9162\u9178\u83cc\u306f\u98df\u5869\u306b\u975e\u5e38\u306b\u5f31\u3044\u7279\u5fb4\u3092\u751f\u304b\u3057\u305f\u4fdd\u5b58\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%89%8B%E8%BB%BD%E3%81%AA%E3%81%8A%E9%85%A2%E7%BF%92%E6%85%A3%E3%81%AB%E3%80%8C%E3%81%8A%E9%85%A2%E5%B7%AE%E3%81%97%E3%80%8D%E3%82%92%E6%B4%BB%E7%94%A8%E3%81%97%E3%81%BE%E3%81%9B%E3%82%93%E3%81%8B\"><\/span>\u624b\u8efd\u306a\u304a\u9162\u7fd2\u6163\u306b\u300c\u304a\u9162\u5dee\u3057\u300d\u3092\u6d3b\u7528\u3057\u307e\u305b\u3093\u304b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5065\u5eb7\u306e\u305f\u3081\u306b\u3001\u6bce\u65e5\u5927\u3055\u30581\u676f\u306e\u304a\u9162\u3092\u7fd2\u6163\u5316\u3057\u305f\u3044\u3068\u8003\u3048\u308b\u65b9\u306f\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u304a\u5f97\u306a\u5927\u74f6\u3067\u8cb7\u3046\u3068\u3001\u4fdd\u5b58\u5834\u6240\u304b\u3089\u6bce\u56de\u51fa\u3057\u3066\u304f\u308b\u306e\u306f\u306a\u304b\u306a\u304b\u5104\u52ab\u306a\u3082\u306e\u3067\u3059\u3002\u5927\u304d\u3044\u3067\u3059\u3057\u3001\u91cd\u3044\u3067\u3059\u3057\u3001\u51b7\u8535\u5eab\u306b\u5165\u308c\u3066\u304a\u3053\u3046\u306b\u3082\u3001\u5834\u6240\u3092\u53d6\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u3001\u666e\u6bb5\u4f7f\u3044\u306b\u30d4\u30c3\u30bf\u30ea\u306e\u300c\u304a\u9162\u5dee\u3057\u300d\u306e\u3054\u63d0\u6848\u3067\u3059\u3002\u300c\u3057\u3087\u3046\u3086\u5dee\u3057\u300d\u306a\u3089\u306c\u300c\u304a\u9162\u5dee\u3057\u300d\u306f\u3001\u6ce8\u304e\u53e3\u306e\u3064\u3044\u305f\u5c0f\u3055\u306a\u74f6\u306b\u304a\u9162\u3092\u5165\u308c\u3066\u304a\u304d\u307e\u3059\u3002\u98df\u5353\u306b\u3082\u51fa\u3057\u3084\u3059\u304f\u3001\u4f7f\u3044\u3084\u3059\u304f\u3001\u51b7\u8535\u5eab\u306b\u3082\u5165\u308c\u3066\u304a\u304d\u3084\u3059\u3044\uff01\u3068\u3066\u3082\u4fbf\u5229\u306a\u30a2\u30a4\u30c6\u30e0\u3067\u3059\u3002<\/p>\n\n\n<div class=\"txt-pic\">\n  <figure>\n    <img decoding=\"async\" src=\"https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2023\/03\/sq_blog1.jpg\" alt=\"\" class=\"imgmax\" loading=\"lazy\" \/>\n    <figcaption><\/figcaption>\n  <\/figure>\n  <div><p>\u3068\u3070\u5c4b\u9162\u5e97\u3067\u3082\u300c\u30c6\u30fc\u30d6\u30eb\u58fa\u4e4b\u9162\u300d\u3068\u3044\u3046\u5546\u54c1\u304c\u3042\u308a\u307e\u3059\u3002\u3055\u3063\u3068\u9162\u91a4\u6cb9\u3092\u4f5c\u3063\u305f\u308a\u3001\u30b9\u30fc\u30d7\u306b\u6570\u6ef4\u3060\u3051\u304a\u9162\u3092\u5165\u308c\u3066\u5473\u3092\u5909\u3048\u305f\u3044\u3068\u304d\u306a\u3069\u306b\u4fbf\u5229\u3067\u3059\u3002\u300c\u304a\u9162\u5dee\u3057\u300d\u306b\u5165\u308c\u66ff\u3048\u308b\u306e\u3067\u3001\u5927\u74f6\u306e\u304a\u9162\u306f\u51b7\u6697\u6240\u4fdd\u5b58\u3067OK\u3002\u300c\u304a\u9162\u5dee\u3057\u300d\u306f\u5fc5\u305a\u51b7\u8535\u5eab\u3067\u4fdd\u5b58\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<p>\u307e\u305f\u3001\u304a\u9162\u5dee\u3057\u306e\u5bb9\u5668\u306f\u3001\u5165\u308c\u66ff\u3048\u306e\u969b\u306b\u6bce\u5ea6\u3088\u304f\u6d17\u3063\u3066\u3001\u71b1\u6e6f\u306a\u3069\u3067\u6bba\u83cc\u3057\u3066\u3044\u305f\u3060\u304f\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u7f8e\u5473\u3057\u3044\u304a\u9162\u3092\u4f59\u3059\u3053\u3068\u306a\u304f\u6700\u5f8c\u307e\u3067\u697d\u3057\u3081\u308b\u3088\u3046\u306b\u3001\u304a\u9162\u306e\u4fdd\u5b58\u65b9\u6cd5\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002 \u91b8\u9020\u9162\u306e\u4fdd\u7ba1\u306e\u4ed5\u65b9\u306f\uff1f \u672a\u958b\u5c01\u306e\u91b8\u9020\u9162\u306f\u3001\u76f4\u5c04\u65e5\u5149\u3092\u907f\u3051\u3066\u3001\u51b7\u6697\u6240\u3067\u4fdd\u5b58\u3057\u307e\u3059\u3002\u958b\u6813\u5f8c\u3082\u3067\u304d\u308b\u3060\u3051\u6dbc\u3057\u3044\u3068\u3053\u308d\u3067\u4fdd\u7ba1\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u9577\u671f\u9593\u4fdd [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1119,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.tobaya.com\/blog\/wp-json\/wp\/v2\/posts\/1113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tobaya.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tobaya.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tobaya.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tobaya.com\/blog\/wp-json\/wp\/v2\/comments?post=1113"}],"version-history":[{"count":8,"href":"https:\/\/www.tobaya.com\/blog\/wp-json\/wp\/v2\/posts\/1113\/revisions"}],"predecessor-version":[{"id":1123,"href":"https:\/\/www.tobaya.com\/blog\/wp-json\/wp\/v2\/posts\/1113\/revisions\/1123"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tobaya.com\/blog\/wp-json\/wp\/v2\/media\/1119"}],"wp:attachment":[{"href":"https:\/\/www.tobaya.com\/blog\/wp-json\/wp\/v2\/media?parent=1113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tobaya.com\/blog\/wp-json\/wp\/v2\/categories?post=1113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tobaya.com\/blog\/wp-json\/wp\/v2\/tags?post=1113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}