{"id":1901,"date":"2023-11-15T09:25:48","date_gmt":"2023-11-15T00:25:48","guid":{"rendered":"https:\/\/www.tobaya.com\/blog\/?p=1901"},"modified":"2025-07-22T12:34:36","modified_gmt":"2025-07-22T03:34:36","slug":"hypotensive-action","status":"publish","type":"post","link":"https:\/\/www.tobaya.com\/blog\/healthy\/20231115-hypotensive-action\/","title":{"rendered":"\u9ad8\u3081\u306e\u8840\u5727\u3092\u4e0b\u3052\u308b\u3001\u304a\u9162\u306e\u52b9\u679c"},"content":{"rendered":"\n<p>\u304a\u9162\u306b\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u5065\u5eb7\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u306a\u304b\u3067\u3082\u3001\u7279\u306b\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u304c\u8840\u5727\u964d\u4e0b\u4f5c\u7528\u3067\u3059\u3002<strong>\u304a\u9162\u306b\u306f\u3001\u9ad8\u3081\u306e\u8840\u5727\u3092\u4e0b\u3052\u308b\u52b9\u679c\u304c\u3042\u308b<\/strong>\u3053\u3068\u304c\u8ad6\u6587\u306b\u3088\u3063\u3066\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u8840\u5727\u964d\u4e0b\u4f5c\u7528\u306f\u3001\u52d5\u7269\u8a66\u9a13\u3060\u3051\u3067\u306a\u304f\u3001\u30d2\u30c8\u3092\u5bfe\u8c61\u3068\u3057\u305f\u7814\u7a76\u3067\u3082\u691c\u8a3c\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div 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class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%A1%80%E5%9C%A7%E3%81%8C%E6%AD%A3%E5%B8%B8%E3%81%AE%E6%96%B9%E3%81%AE%E5%A0%B4%E5%90%88%E3%80%81%E8%A1%80%E5%9C%A7%E4%BD%8E%E4%B8%8B%E3%81%AF%E3%81%BF%E3%82%89%E3%82%8C%E3%81%AA%E3%81%84\"><\/span>\u8840\u5727\u304c\u6b63\u5e38\u306e\u65b9\u306e\u5834\u5408\u3001\u8840\u5727\u4f4e\u4e0b\u306f\u307f\u3089\u308c\u306a\u3044<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u4e0a\u8a18\u306e\u7814\u7a76\u306f\u3001\u8840\u5727\u304c\u9ad8\u3081\u306e\u65b9\u3092\u5bfe\u8c61\u3068\u3057\u305f\u3082\u306e\u3067\u3059\u304c\u3001\u8840\u5727\u304c\u6b63\u5e38\u3067\u3042\u308b\u65b9\u3092\u5bfe\u8c61\u3068\u3057\u305f\u691c\u8a3c\u3082\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3044\u305a\u308c\u306e\u7814\u7a76\u3067\u3082\u3001\u8840\u5727\u304c\u6b63\u5e38\u306e\u65b9\u306b\u304a\u3044\u3066\u306f\u3001\u8840\u5727\u964d\u4e0b\u4f5c\u7528\u306f\u307f\u3089\u308c\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u30fb\u8840\u5727\u306f\u6b63\u5e38\u3067\u80a5\u6e80\u6c17\u5473\u306e\u65e5\u672c\u4eba\u304c\u98df\u9162 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class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%A8%E3%82%81\"><\/span>\u307e\u3068\u3081<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u8840\u5727\u306e\u9ad8\u3081\u306e\u65b9\u304c\u3001\u4e00\u65e5\u306b\u98df\u9162 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   <div><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.tobaya.com\/blog\/wp-content\/themes\/tobaya\/common\/img\/nakano.jpg\" alt=\"\" width=\"90\" height=\"90\" class=\"imgmax\" \/><\/div>\n    <div>13\u4ee3\u76ee<\/div>\n  <\/div>\n  <div class=\"bubble--txt\"><p>\u5b9f\u969b\u306b\u304a\u9162\u3092\u98f2\u3080\u969b\u306f\u3001\u80c3\u3092\u50b7\u3081\u306a\u3044\u3088\u3046\u306b\u98df\u9162\u306f5\u500d\u4ee5\u4e0a\u306b\u8584\u3081\u3066\u304f\u3060\u3055\u3044\u306d\u3002\u4e0a\u8a18\u306e\u7814\u7a76\u3067\u3082\u5e0c\u91c8\u3057\u3066\u6442\u53d6\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n\n<div class=\"bubble -right\">\n  <div class=\"bubble--pic\">\n    <div><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.tobaya.com\/blog\/wp-content\/themes\/tobaya\/common\/img\/pic03.jpg\" alt=\"\" width=\"90\" height=\"90\" class=\"imgmax\" \/><\/div>\n    <div><\/div>\n  <\/div>\n  <div class=\"bubble--txt\"><p>\u5f53\u5e97\u306e\u304a\u9162\u5546\u54c1\u3082\u3001\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u308b750mg\u306e\u9162\u9178\u3092\u6442\u53d6\u3067\u304d\u308b\u3088\u3046\u306b\u3001\u9069\u91cf\u3092\u3054\u6848\u5185\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n\n\n<p class=\"has-small-font-size\">\u3010\u53c2\u8003\u6587\u732e\u3011<br>\u203b\uff11\uff1a\u68b6\u672c\u4fee\u8eab, \u4ed6. \u5065\u5eb7\u30fb\u6804\u990a\u98df\u54c1\u7814. 2003;6:51-68<br>\u203b\uff12\uff1aKONDO and others, <em>Bioscience, Biotechnology, and Biochemistry<\/em>, Volume 73, Issue 8, 23 August 2009, Pages 1837\u20131843, <a href=\"https:\/\/doi.org\/10.1271\/bbb.90231\" target=\"_blank\" rel=\"noopener\" title=\"\">https:\/\/doi.org\/10.1271\/bbb.90231<\/a><br>\u203b\uff13\uff1aTanaka and others, Journal of Clinical Biochemistry and Nutrition, 2009, Volume 45, Issue 1, Pages 93-100, <a href=\"https:\/\/doi.org\/10.3164\/jcbn.09-04\" target=\"_blank\" rel=\"noopener\" title=\"\">https:\/\/doi.org\/10.3164\/jcbn.09-04<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%AB%98%E8%A1%80%E5%9C%A7%E3%81%AE%E4%BA%88%E9%98%B2%E3%81%AB%E6%AC%A0%E3%81%8B%E3%81%9B%E3%81%AA%E3%81%84%E3%81%AE%E3%81%8C%E9%A3%9F%E4%BA%8B%E3%81%AE%E6%B8%9B%E5%A1%A9\"><\/span>\u9ad8\u8840\u5727\u306e\u4e88\u9632\u306b\u6b20\u304b\u305b\u306a\u3044\u306e\u304c\u98df\u4e8b\u306e\u6e1b\u5869<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u304a\u9162\u306b\u306f\u8840\u5727\u964d\u4e0b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u307e\u305a\u306f\u3001\u9ad8\u8840\u5727\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306b<strong>\u65e5\u3005\u306e\u98df\u4e8b\u3067\u3057\u3063\u304b\u308a\u6e1b\u5869\u3059\u308b\u3053\u3068\u304c\u91cd\u8981<\/strong>\u3067\u3059\u3002\u65e5\u672c\u4eba\u306e\u9ad8\u8840\u5727\u306e\u4e3b\u8981\u306a\u8981\u56e0\u306f\u3001\u904e\u5270\u306a\u98df\u5869\u6442\u53d6\u3067\u3059\u3002<a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/kenkou_iryou\/kenkou\/eiyou\/syokuji_kijyun.html\" target=\"_blank\" rel=\"noopener\" title=\"\">2020\u5e74\u306e\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96<\/a>\u306e\u76ee\u6a19\u91cf\u3067\u306f\u3001\u6210\u4eba\u7537\u6027\u30677.5g\u672a\u6e80\u3001\u6210\u4eba\u5973\u6027\u30676.5\uff47\u672a\u6e80\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u3087\u3046\u3086\u3084\u30e9\u30fc\u30e1\u30f3\u3001\u6f2c\u7269\u306a\u3069\u306e\u5869\u8f9b\u3044\u98df\u3079\u7269\u3092\u597d\u3080\u65b9\u306f\u3001\u3042\u3063\u3068\u3044\u3046\u9593\u306b\u6442\u53d6\u57fa\u6e96\u91cf\u3092\u8d8a\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u5869\u5206\u3092\u6442\u308a\u3059\u304e\u308b\u3068\u3001\u8840\u5727\u306f\u4e0a\u6607\u3059\u308b\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u5e74\u9f62\u3092\u91cd\u306d\u308b\u3068\u3001\u8840\u7ba1\u306e\u67d4\u8edf\u6027\u30fb\u5f3e\u529b\u6027\u304c\u4f4e\u4e0b\u3057\u3066\u3001\u8840\u5727\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u306f\u7fd2\u6163\u5316\u3057\u3084\u3059\u3044\u3082\u306e\u3067\u3059\u304b\u3089\u3001\u5065\u5eb7\u7684\u306a\u98df\u7fd2\u6163\u3092\u4e88\u9632\u7684\u306b\u8eab\u306b\u3064\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u305d\u3057\u3066\u3001\u6e1b\u5869\u98df\u3092\u5b9f\u8df5\u3059\u308b\u306b\u3042\u305f\u308a\u3001\u3068\u3066\u3082\u5f79\u306b\u7acb\u3064\u306e\u304c\u300c\u304a\u9162\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%8A%E9%85%A2%E3%81%A7%E6%B8%9B%E5%A1%A9%EF%BC%81%E9%85%A2%E3%81%AF%E5%A1%A9%E5%91%B3%E3%82%92%E5%BC%95%E3%81%8D%E7%AB%8B%E3%81%A6%E3%82%8B\"><\/span>\u304a\u9162\u3067\u6e1b\u5869\uff01\u9162\u306f\u5869\u5473\u3092\u5f15\u304d\u7acb\u3066\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u304a\u9162\u306b\u306f\u3001\u5869\u5473\u3092\u5897\u5f37\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u3044\u3064\u3082\u4f7f\u3063\u3066\u3044\u308b<strong>\u5869\u5206\u5165\u308a\u306e\u8abf\u5473\u6599\u3092\u304a\u9162\u306b\u7f6e\u304d\u63db\u3048\u308b\u3053\u3068\u3067\u3001\u9593\u63a5\u7684\u306b\u6e1b\u5869\u3092\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b<\/strong>\u306e\u3067\u3059\u3002\u3053\u308c\u306f\u3001\u9162\u306b\u9650\u3089\u305a\u3001\u30ec\u30e2\u30f3\u679c\u6c41\u3067\u3082\u307f\u3089\u308c\u308b\u9178\u5473\u3068\u5869\u5473\u306e\u76f8\u4e92\u4f5c\u7528\u3067\u3059\u3002\u3046\u3059\u5869\u306e\u5473\u3064\u3051\u3067\u3082\u3001\u308f\u305a\u304b\u306a\u9162\u3092\u52a0\u3048\u308b\u3060\u3051\u3067\u3001\u5473\u3092\u5f15\u304d\u7acb\u3066\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n  <div class=\"related_ac\">\n  <p class=\"related_ac--cap\">\u95a2\u9023\u8a18\u4e8b<\/p>\n  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class=\"related_ac--info__exp\">\u304a\u9162\u306e\u6e1b\u5869\u52b9\u679c\u306b\u3064\u3044\u3066\u3001\u56f3\u89e3\u3092\u307e\u3058\u3048\u3064\u3064\u3001\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/div>\n    <ul class=\"related_ac--info__status\">\n      <li class=\"related_ac__cate\"><a href=\"https:\/\/www.tobaya.com\/blog\/healthy\/\" class=\"related_ac__cate--a\">\u304a\u9162\u3092\u77e5\u308d\u3046<\/a><\/li>\n      <li>\u516c\u958b\u65e5\uff1a2023.01.24<\/li>\n    <\/ul>\n    <p class=\"-t-right\"><a href=\"https:\/\/www.tobaya.com\/blog\/healthy\/20230124-reduced-salt\/\" class=\"-i-btn-arrow -underline\">\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3080<\/a><\/p>\n  <\/div>\n<\/div>\n\n\n<p>\u6bce\u65e5\u306e\u7fd2\u6163\u3068\u3057\u3066\u304a\u9162\u3092\u98f2\u3093\u3060\u308a\u3001\u8abf\u5473\u6599\u3092\u304a\u9162\u306b\u7f6e\u304d\u63db\u3048\u3066\u307f\u305f\u308a\u3001\u3055\u307e\u3056\u307e\u306a\u3084\u308a\u65b9\u3067\u3001\u304a\u9162\u3092\u4e0a\u624b\u306b\u6442\u53d6\u3057\u3066\u3044\u305f\u3060\u304f\u3053\u3068\u304c\u3001\u9ad8\u8840\u5727\u306e\u6539\u5584\u3084\u767a\u75c7\u306e\u4e88\u9632\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%A1%80%E5%9C%A7%E3%82%92%E4%B8%8B%E3%81%92%E3%82%8B%E6%88%90%E5%88%86%E3%82%92%E3%81%BE%E3%81%A8%E3%82%81%E3%81%A6%E6%91%82%E5%8F%96%E3%81%A7%E3%81%8D%E3%82%8B%E7%B5%84%E3%81%BF%E5%90%88%E3%82%8F%E3%81%9B\"><\/span>\u8840\u5727\u3092\u4e0b\u3052\u308b\u6210\u5206\u3092\u307e\u3068\u3081\u3066\u6442\u53d6\u3067\u304d\u308b\u7d44\u307f\u5408\u308f\u305b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"txt-pic\">\n  <figure>\n    <img decoding=\"async\" src=\"https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2022\/11\/fig-sec10-08.png\" alt=\"\" class=\"imgmax\" loading=\"lazy\" \/>\n    <figcaption><\/figcaption>\n  <\/figure>\n  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