{"id":2013,"date":"2023-12-27T10:55:31","date_gmt":"2023-12-27T01:55:31","guid":{"rendered":"https:\/\/www.tobaya.com\/blog\/?p=2013"},"modified":"2026-01-07T10:45:03","modified_gmt":"2026-01-07T01:45:03","slug":"kakisu-alcoholic-fermentation","status":"publish","type":"post","link":"https:\/\/www.tobaya.com\/blog\/healthy\/20231227-kakisu-alcoholic-fermentation\/","title":{"rendered":"\u7518\u67ff\u304b\u3089\u67ff\u9162\u3092\u3064\u304f\u308b\u2460\uff5e\u30a2\u30eb\u30b3\u30fc\u30eb\u767a\u9175\u7de8"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\uff01\u30d6\u30ed\u30b0\u62c5\u5f53\u306e\u6728\u6797\u3067\u3059\u3002\u4eca\u56de\u306f\u3001\u7518\u67ff\u304b\u3089\u67ff\u9162\u3092\u3064\u304f\u308a\u307e\u3059\u3002\u3082\u3046\u5c11\u3057\u8a73\u3057\u304f\u8a00\u3046\u3068\u300e\u67ff\u3092\u30a2\u30eb\u30b3\u30fc\u30eb\u767a\u9175\u3055\u305b\u3066\u67ff\u9152\u3092\u3064\u304f\u308a\u3001\u3055\u3089\u306b\u9162\u9178\u767a\u9175\u3055\u305b\u3066\u67ff\u9162\u306b\u3059\u308b\u300f\u3068\u3044\u3046\u679c\u5b9f\u3092\u539f\u6599\u3068\u3057\u305f\u91b8\u9020\u9162\u3092\u3064\u304f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n 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class=\"bubble--txt\"><p>\u3067\u304d\u308c\u3070\u7518\u67ff\u3088\u308a\u6e0b\u67ff\u306e\u65b9\u304c\u7cd6\u5ea6\u304c\u9ad8\u3044\u306e\u3067\u826f\u3044\u305d\u3046\u3067\u3059\uff01\u4eca\u56de\u306f\u7518\u67ff\u3057\u304b\u624b\u306b\u5165\u3089\u306a\u304b\u3063\u305f\u305f\u3081\u3001\u7518\u67ff\u9162\u306b\u6311\u6226\u3057\u307e\u3059<\/p>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%90%EF%BC%91%E3%80%91%E6%9F%BF%E3%82%92%E8%A8%88%E9%87%8F%E3%81%99%E3%82%8B\"><\/span>\u3010\uff11\u3011\u67ff\u3092\u8a08\u91cf\u3059\u308b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"txt-pic\">\n  <figure>\n    <img decoding=\"async\" src=\"https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2023\/12\/kakisu_.jpg\" alt=\"\" class=\"imgmax\" loading=\"lazy\" \/>\n    <figcaption><\/figcaption>\n  <\/figure>\n  <div><p>\u3042\u3068\u3067\u7cd6\u5ea6\u8abf\u6574\u306e\u8a08\u7b97\u3092\u3059\u308b\u306e\u3067\u3001\u3057\u3063\u304b\u308a\u30e1\u30e2\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<br \/>\n\u4eca\u56de\u306f\u30d8\u30bf\u3064\u304d\u3067\u3001940g\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%90%EF%BC%92%E3%80%91%E6%9F%BF%E3%82%92%E6%B0%B4%E3%81%A7%E6%B4%97%E3%81%A3%E3%81%A6%E3%80%81%E3%83%98%E3%82%BF%E3%82%92%E3%81%A8%E3%82%8A%E3%80%81%E3%82%AC%E3%83%A9%E3%82%B9%E7%93%B6%E3%81%AB%E5%85%A5%E3%82%8C%E3%82%8B\"><\/span>\u3010\uff12\u3011\u67ff\u3092\u6c34\u3067\u6d17\u3063\u3066\u3001\u30d8\u30bf\u3092\u3068\u308a\u3001\u30ac\u30e9\u30b9\u74f6\u306b\u5165\u308c\u308b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"txt-pic\">\n  <figure>\n    <img decoding=\"async\" src=\"https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2023\/12\/kakisu2.jpg\" alt=\"\" class=\"imgmax\" loading=\"lazy\" \/>\n    <figcaption><\/figcaption>\n  <\/figure>\n  <div><p>\u30d8\u30bf\u4ed8\u304d\u3067\u3082\u554f\u984c\u306a\u3044\u305d\u3046\u3067\u3059\u304c\u3001\u30d0\u30e9\u30d0\u30e9\u306b\u306a\u3063\u3066\u898b\u305f\u76ee\u304c\u826f\u304f\u306a\u3055\u305d\u3046\u306a\u306e\u3067\u3001\u30d8\u30bf\u3092\u53d6\u308b\u3053\u3068\u306b\u3057\u307e\u3057\u305f\u3002\u3061\u3087\u3063\u3068\u56fa\u3081\u306e\u67ff\u306f\u30014\u3064\u5207\u308a\u306b\u3057\u3066\u5165\u308c\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%90%EF%BC%93%E3%80%91%E3%81%A4%E3%81%B6%E3%81%99\"><\/span>\u3010\uff13\u3011\u3064\u3076\u3059<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"txt-pic\">\n  <figure>\n    <img decoding=\"async\" src=\"https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2023\/12\/kakisu3.jpg\" alt=\"\" class=\"imgmax\" loading=\"lazy\" \/>\n    <figcaption><\/figcaption>\n  <\/figure>\n  <div><p>\u719f\u3057\u3066\u3084\u308f\u3089\u304b\u3044\u306e\u3067\u3001\u624b\u3067\u62bc\u3057\u8fbc\u3081\u3070\u7c21\u5358\u306b\u3064\u3076\u308c\u307e\u3059\u3002\u74f6\u306e1\/3\u304f\u3089\u3044\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<\/div>\n<\/div>\n\n\n<p>\u624b\u306b\u3064\u3044\u305f\u67ff\u306e\u679c\u6c41\u3092\u8210\u3081\u3066\u307f\u308b\u3068\u3068\u3066\u3082\u7518\u3044\u3067\u3059\uff01<br>\u3053\u3053\u3067\u7518\u3055\u3092\u78ba\u8a8d\u3057\u3066\u304a\u304f\u306e\u306f\u3001\u6b21\u306e\u8a08\u7b97\u306e\u305f\u3081\u306b\u5fc5\u8981\u306a\u5de5\u7a0b\u3067\u3059\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%90%EF%BC%94%E3%80%91%E7%B3%96%E5%BA%A6%E3%82%92%E8%A8%88%E7%AE%97%E3%81%99%E3%82%8B\"><\/span>\u3010\uff14\u3011\u7cd6\u5ea6\u3092\u8a08\u7b97\u3059\u308b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u9162\u9178\u767a\u9175\u306b\u3061\u3087\u3046\u3069\u3044\u3044\u30a2\u30eb\u30b3\u30fc\u30eb\u6fc3\u5ea6\u306f\uff14\u301c\uff15\uff05\u304f\u3089\u3044\u3067\u3059\u3002\u30a2\u30eb\u30b3\u30fc\u30eb\u6fc3\u5ea6\u304c\u9ad8\u3059\u304e\u308b\u3068\u9162\u9178\u83cc\u306f\u5143\u6c17\u306b\u6d3b\u52d5\u3067\u304d\u307e\u305b\u3093\u3057\u3001\u4f4e\u3059\u304e\u308b\u3068\u5225\u306e\u83cc\u304c\u7e41\u6b96\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u767a\u9175\u3067\u306f\u3001<strong>\uff12\uff05\u306e\u7cd6\u304b\u3089\u3001\u304a\u3088\u305d\uff11\uff05\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u304c\u3067\u304d\u308b<\/strong>\u306e\u3067\u3001\u9162\u9178\u767a\u9175\u306b\u9069\u3057\u305f\u30a2\u30eb\u30b3\u30fc\u30eb\u6fc3\u5ea6\u3092\u3064\u304f\u308b\u305f\u3081\u306b\u306f\u3001<strong>\u7cd6\u5ea6\uff11\uff10\u301c\uff11\uff12\u3050\u3089\u3044\u306b\u306a\u308b\u3088\u3046\u306b\u6c34\u3092\u52a0\u3048\u3066\u8abf\u6574<\/strong>\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u679c\u6c41\u306e\u7cd6\u5ea6\u3092\u8a08\u308b\u306b\u306f\u7cd6\u5ea6\u8a08\uff08\u30d6\u30ea\u30c3\u30af\u30b9\u8a08\uff09\u3092\u4f7f\u3046\u3089\u3057\u3044\u3067\u3059\u304c\u3001\u305d\u3093\u306a\u3082\u306e\u306f\u5bb6\u5ead\u306b\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4ee3\u66ff\u624b\u6bb5\u3068\u3057\u3066\u3001\u672c\u306b\u8a18\u8f09\u3055\u308c\u3066\u3044\u308b\u5024\u3092\u3082\u3068\u306b\u3001\u8a08\u7b97\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u67ff\u306e\u7a2e\u985e<\/th><th>\u7cd6\u5ea6\u306e\u76ee\u5b89<\/th><\/tr><\/thead><tbody><tr><td>\u7518\u67ff<\/td><td>\uff11\uff14\uff5e\uff11\uff18<\/td><\/tr><tr><td>\u6e0b\u67ff<\/td><td>\uff11\uff18\uff5e\uff12\uff12<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69fecea230efd&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69fecea230efd\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"160\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2023\/12\/\u5f0f.png\" alt=\"\u67ff\u679c\u6c41\u306b\u52a0\u3048\u308b\u6c34\u306e\u91cf\u3092\u7b97\u51fa\u3059\u308b\u8a08\u7b97\u5f0f\" class=\"wp-image-2028\" srcset=\"https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2023\/12\/\u5f0f.png 730w, https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2023\/12\/\u5f0f-300x66.png 300w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"\u62e1\u5927\u3059\u308b\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p>\u4eca\u56de\u306e\u7518\u67ff\u306e\u91cd\u3055\u306f940g\u3067\u3059\u3002<br>\u67ff\u306e\u679c\u6c41\u306e\u5272\u5408\u309260%\u3068\u4eee\u5b9a\u3059\u308b\u3068\u3001\u67ff\u679c\u6c41\u306e\u91cd\u3055\u306f940g * 60%\u3067564g\u3068\u306a\u308a\u307e\u3059\u3002\u7cd6\u5ea614%\u3068\u4eee\u5b9a\u3059\u308b\u3068\u3001\u679c\u6c41564g * 14%\u3067\u3001\u67ff\u679c\u6c41\u4e2d\u306b\u542b\u307e\u308c\u308b\u7cd6\u306e\u91cd\u3055\u306f78.96g\u3068\u306a\u308a\u307e\u3059\u3002\u6700\u7d42\u7684\u306b\u7cd6\u5ea610%\u304f\u3089\u3044\u306b\u3057\u305f\u3044\u306e\u3067\u3001<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"160\" src=\"https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2023\/12\/\u5f0f\uff12.png\" alt=\"\u67ff940g\u306e\u4f8b\uff1a\u67ff\u679c\u6c41\u306b\u52a0\u3048\u308b\u6c34\u306e\u91cf\u3092\u7b97\u51fa\u3059\u308b\u8a08\u7b97\u5f0f\" class=\"wp-image-2029\" srcset=\"https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2023\/12\/\u5f0f\uff12.png 730w, https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2023\/12\/\u5f0f\uff12-300x66.png 300w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/figure>\n\n\n\n<p>\u8a08\u7b97\u3059\u308b\u3068<br>\u6c34 = 225.6g<\/p>\n\n\n\n<p>\u8584\u3081\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u3001\u5c11\u3057\u6e1b\u3089\u3057\u305f\u65b9\u304c\u3088\u3044\u3068\u66f8\u3044\u3066\u3042\u308a\u307e\u3057\u305f\u306e\u3067\u3001\u4eca\u56de\u306f190g\u5165\u308c\u308b\u3053\u3068\u306b\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%90%EF%BC%95%E3%80%91%E3%83%89%E3%83%A9%E3%82%A4%E3%82%A4%E3%83%BC%E3%82%B9%E3%83%88%E3%82%92%E5%B0%8F%E3%81%95%E3%81%98%EF%BC%91%E6%9D%AF%E3%81%8F%E3%82%8F%E3%81%88%E3%81%A6%E6%B7%B7%E3%81%9C%E3%82%8B\"><\/span>\u3010\uff15\u3011\u30c9\u30e9\u30a4\u30a4\u30fc\u30b9\u30c8\u3092\u5c0f\u3055\u3058\uff11\u676f\u304f\u308f\u3048\u3066\u6df7\u305c\u308b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u67ff\u306b\u306f\u30d5\u30a7\u30ce\u30fc\u30eb\u3068\u3044\u3046\u6e0b\u5473\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u3066\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u767a\u9175\u3057\u306b\u304f\u3044\u306e\u3067\u3001\u78ba\u5b9f\u306b\u30a2\u30eb\u30b3\u30fc\u30eb\u767a\u9175\u3055\u305b\u308b\u305f\u3081\u306b\u3001\u30a4\u30fc\u30b9\u30c8\u83cc\uff08\u30d1\u30f3\u9175\u6bcd\uff09\u3092\u5165\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"600\" data-id=\"2020\" src=\"https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2023\/12\/kakisu4.jpg\" alt=\"\u30c9\u30e9\u30a4\u30a4\u30fc\u30b9\u30c8\u5c0f\u888b\" class=\"wp-image-2020\" srcset=\"https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2023\/12\/kakisu4.jpg 700w, https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2023\/12\/kakisu4-300x257.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"600\" data-id=\"2021\" src=\"https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2023\/12\/kakisu5.jpg\" alt=\"\u67ff\u679c\u6c41\u306b\u30c9\u30e9\u30a4\u30a4\u30fc\u30b9\u30c8\u3092\u5165\u308c\u307e\u3059\" class=\"wp-image-2021\" srcset=\"https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2023\/12\/kakisu5.jpg 700w, https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2023\/12\/kakisu5-300x257.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>\u5e02\u8ca9\u306e\u30c9\u30e9\u30a4\u30a4\u30fc\u30b9\u30c8\uff11\u888b\u304c\u3061\u3087\u3046\u3069\u3001\u5c0f\u3055\u3058\uff11\u676f\u5206\u3067\u3057\u305f\u3002\u307e\u305c\u308b\u3068\u3001\u3082\u306e\u3059\u3054\u304f\u30d1\u30f3\u306e\u306b\u304a\u3044\u304c\u3057\u3066\u3001\u4f55\u3092\u4f5c\u3063\u3066\u3044\u308b\u306e\u304b\u3088\u304f\u5206\u304b\u3089\u306a\u304f\u306a\u308a\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%90%EF%BC%96%E3%80%91%E7%B4%B0%E3%81%8B%E3%81%84%E7%9B%AE%E3%81%AE%E3%83%8D%E3%83%83%E3%83%88%E3%82%84%E3%82%AC%E3%83%BC%E3%82%BC%E3%81%AA%E3%81%A9%E3%81%A7%E8%BB%BD%E3%81%8F%E3%83%95%E3%82%BF%E3%82%92%E3%81%99%E3%82%8B\"><\/span>\u3010\uff16\u3011\u7d30\u304b\u3044\u76ee\u306e\u30cd\u30c3\u30c8\u3084\u30ac\u30fc\u30bc\u306a\u3069\u3067\u8efd\u304f\u30d5\u30bf\u3092\u3059\u308b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"txt-pic\">\n  <figure>\n    <img decoding=\"async\" src=\"https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2023\/12\/kakisu6.jpg\" alt=\"\" class=\"imgmax\" loading=\"lazy\" \/>\n    <figcaption><\/figcaption>\n  <\/figure>\n  <div><p>\u30a2\u30eb\u30b3\u30fc\u30eb\u767a\u9175\u304c\u9032\u3080\u3068\u70ad\u9178\u30ac\u30b9\u304c\u767a\u751f\u3057\u307e\u3059\u3002\u5bc6\u9589\u3059\u308b\u3068\u7834\u88c2\u3059\u308b\u5371\u967a\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u30d5\u30bf\u3092\u3057\u3081\u308b\u306e\u306fNG\u3067\u3059\u3002\u767a\u9175\u304c\u306f\u3058\u307e\u308b\u3068\u30b7\u30e7\u30a6\u30b8\u30e7\u30a6\u30d0\u30a8\u304c\u3084\u3063\u3066\u304f\u308b\u306e\u3067\u3001\u30ac\u30fc\u30bc\u306a\u3069\u3067\u8986\u3063\u3066\u3001\u8f2a\u30b4\u30e0\u3067\u6b62\u3081\u3066\u304a\u304d\u307e\u3059\u3002\u4eca\u56de\u306f\u3001\u624b\u5143\u306b\u30ac\u30fc\u30bc\u304c\u306a\u304b\u3063\u305f\u306e\u3067\u3001\u30de\u30b9\u30af\u3067\u4ee3\u7528\u3057\u307e\u3057\u305f\u3002<\/p>\n<\/div>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%90%EF%BC%97%E3%80%91%E5%A4%8F%E3%81%AF%E6%B6%BC%E3%81%97%E3%81%84%E3%81%A8%E3%81%93%E3%82%8D%E3%81%AB%E3%80%81%E5%86%AC%E3%81%AF%E3%81%82%E3%81%9F%E3%81%9F%E3%81%8B%E3%81%84%E3%81%A8%E3%81%93%E3%82%8D%E3%81%AB%E6%94%BE%E7%BD%AE\"><\/span>\u3010\uff17\u3011\u590f\u306f\u6dbc\u3057\u3044\u3068\u3053\u308d\u306b\u3001\u51ac\u306f\u3042\u305f\u305f\u304b\u3044\u3068\u3053\u308d\u306b\u653e\u7f6e<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u4e00\u6669\u3067\u3076\u304f\u3076\u304f\u767a\u9175\u3057\u306f\u3058\u3081\u307e\u3059\u30021\u9031\u9593\u307b\u3069\u3067\u3076\u304f\u3076\u304f\u304c\u304a\u3055\u307e\u308a\u3001\u67ff\u9152\u304c\u5b8c\u6210\u3059\u308b\u3088\u3046\u3067\u3059\u3002\u4eca\u306f\u4ed5\u8fbc\u3093\u3060\u3070\u304b\u308a\u306a\u306e\u3067\u3001\u51fa\u6765\u4e0a\u304c\u308a\u6b21\u7b2c\u3001\u5199\u771f\u306a\u3069\u8ffd\u8a18\u3057\u307e\u3059\u3002\u30c9\u30ad\u30c9\u30ad\u3002<\/p>\n\n\n<div class=\"bubble -right\">\n  <div class=\"bubble--pic\">\n    <div><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.tobaya.com\/blog\/wp-content\/themes\/tobaya\/common\/img\/nakano.jpg\" alt=\"\" width=\"90\" height=\"90\" class=\"imgmax\" \/><\/div>\n    <div>13\u4ee3\u76ee<\/div>\n  <\/div>\n  <div class=\"bubble--txt\"><p>\u3046\u307e\u304f\u3044\u304f\u3068\u826f\u3044\u3067\u3059\u306d\u3002\u30a2\u30eb\u30b3\u30fc\u30eb\u767a\u9175\u306f\u30011\u65e5\u4e00\u56de\u6df7\u305c\u308b\u3002<br \/>\n\u30a2\u30eb\u30b3\u30fc\u30eb\u767a\u9175\u6642\u306e\u5f8c\u534a\u306b\u7c73\u9162\u3092\u5c11\u3057\u52a0\u3048\u308b\u3068\u305d\u306e\u4ed6\u306e\u96d1\u83cc\u306e\u767a\u9175\u3092\u9632\u3052\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n\n<div class=\"bubble -left\">\n  <div class=\"bubble--pic\">\n    <div><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.tobaya.com\/blog\/wp-content\/themes\/tobaya\/common\/img\/pic03.jpg\" alt=\"\" width=\"90\" height=\"90\" class=\"imgmax\" \/><\/div>\n    <div>\u6728\u6797<\/div>\n  <\/div>\n  <div class=\"bubble--txt\"><p>\u306a\u308b\u307b\u3069\uff01\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\uff01<\/p>\n<\/div>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%BF%8C%E6%9C%9D\"><\/span>\u7fcc\u671d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"600\" src=\"https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2024\/01\/kakisu1d.jpg\" alt=\"\u767a\u9175\u958b\u59cb\u306e\u7fcc\u671d\u306e\u67ff\u6db2\u306f\u767a\u6ce1\u3057\u3066\u3076\u304f\u3076\u304f\" class=\"wp-image-2075\" srcset=\"https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2024\/01\/kakisu1d.jpg 700w, https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2024\/01\/kakisu1d-300x257.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n<\/div>\n\n\n<p>\u7d75\u672c\u306e\u8a18\u8f09\u901a\u308a\u3001\u4e00\u6669\u3067\u3076\u304f\u3076\u304f\u767a\u9175\u3092\u59cb\u3081\u305f\u3088\u3046\u3067\u3059\u3002\u6db2\u306e\u4e0a\u90e8\u306f\u307c\u3053\u307c\u3053\u3068\u3057\u3066\u3044\u3066\u3001\u767d\u3063\u307d\u3044\u90e8\u5206\u3082\u307f\u3089\u308c\u307e\u3059\u3002\u30a4\u30fc\u30b9\u30c8\u306e\u30d1\u30f3\u306e\u306b\u304a\u3044\u306f\u5b8c\u5168\u306b\u6d88\u3048\u3066\u3001\u306a\u3093\u3068\u306a\u304f\u304a\u9152\u3063\u307d\u3044\u3088\u3046\u306a\u9999\u308a\u304c\u3057\u307e\u3059\u3002<\/p>\n\n\n<div class=\"txt-pic\">\n  <figure>\n    <img decoding=\"async\" src=\"https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2024\/01\/kakisu2d2.jpg\" alt=\"\" class=\"imgmax\" loading=\"lazy\" \/>\n    <figcaption><\/figcaption>\n  <\/figure>\n  <div><p>13\u4ee3\u76ee\u306e\u4e2d\u91ce\u3055\u3093\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u306b\u3057\u305f\u304c\u3063\u3066\u3001\u30b9\u30d7\u30fc\u30f3\u3067\u6df7\u305c\u3066\u307f\u308b\u3068\u6ce1\u304c\u6d88\u6ec5\u3057\u3066\u518d\u3073\u6fc1\u308a\u307e\u3057\u305f\u3002\u6c88\u6bbf\u3057\u3066\u3044\u305f\u7a2e\u3084\u5b9f\u304c\u5168\u4f53\u306b\u5206\u6563\u3057\u305f\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<\/div>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4%E6%97%A5%E5%BE%8C\"><\/span>4\u65e5\u5f8c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"txt-pic\">\n  <figure>\n    <img decoding=\"async\" src=\"https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2024\/01\/kakisu4d.jpg\" alt=\"\" class=\"imgmax\" loading=\"lazy\" \/>\n    <figcaption><\/figcaption>\n  <\/figure>\n  <div><p>\u6ce1\u306e\u767a\u751f\u306f\u3060\u3044\u3076\u304a\u3055\u307e\u3063\u305f\u3088\u3046\u3067\u3059\u3002<\/p>\n<\/div>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7%E6%97%A5%E5%BE%8C\"><\/span>7\u65e5\u5f8c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"txt-pic\">\n  <figure>\n    <img decoding=\"async\" src=\"https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2024\/01\/kakisu7d.jpg\" alt=\"\" class=\"imgmax\" loading=\"lazy\" \/>\n    <figcaption><\/figcaption>\n  <\/figure>\n  <div><p>\u8af8\u4e8b\u60c5\u3067\u653e\u7f6e\u3057\u305f\u3068\u3053\u308d\u3001\u5e95\u306e\u65b9\u306b\u7a2e\u3068\u767d\u3063\u307d\u3044\u3082\u306e\u304c\u3002\u614c\u3066\u3066\u30b9\u30d7\u30fc\u30f3\u3092\u4f7f\u3063\u3066\u304b\u304d\u6df7\u305c\u307e\u3059\u3002\u3059\u3067\u306b\u713c\u914e\u306e\u3088\u3046\u306a\u306b\u304a\u3044\u304c\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u30a2\u30eb\u30b3\u30fc\u30eb\u767a\u9175\u306f\u3046\u307e\u304f\u9032\u3093\u3067\u3044\u308b\u3088\u3046\u3067\u3059\u30021\u9031\u9593\u3067\u767a\u9175\u304c\u7d42\u308f\u308b\u898b\u8fbc\u307f\u3067\u3057\u305f\u304c\u3001\u3082\u3046\u5c11\u3057\u69d8\u5b50\u3092\u307f\u308b\u3053\u3068\u306b\u3057\u307e\u3057\u305f\u3002<\/p>\n<\/div>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"12%E6%97%A5%E5%BE%8C\"><\/span>12\u65e5\u5f8c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4e00\u65e5\u4e00\u56de\u8efd\u304f\u632f\u3063\u3066\u6df7\u305c\u308b\u3053\u3068\u3092\u7d9a\u3051\u3066\u3001\u3088\u3046\u3084\u304f\u67ff\u9152\uff08\u3082\u308d\u307f\uff09\u304c\u5b8c\u6210\u3057\u307e\u3057\u305f\uff01\u304a\u9152\u306e\u306b\u304a\u3044\u304c\u3057\u307e\u3059\u3002\u713c\u914e\uff1f\u3069\u3076\u308d\u304f\uff1f\u306e\u3088\u3046\u306a\u5302\u3044\u3068\u8a55\u4fa1\u3059\u308b\u58f0\u3082\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n<div class=\"txt-pic\">\n  <figure>\n    <img decoding=\"async\" src=\"https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2024\/01\/kakisu7.jpg\" alt=\"\" class=\"imgmax\" loading=\"lazy\" \/>\n    <figcaption><\/figcaption>\n  <\/figure>\n  <div><p>\u3061\u3087\u3063\u3068\u9178\u3063\u3071\u3044\u3088\u3046\u306a\u6c17\u304c\u3059\u308b\u306e\u3067\u3001\u9162\u9178\u767a\u9175\u3082\u59cb\u307e\u3063\u3066\u3057\u307e\u3063\u305f\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3053\u306e\u67ff\u9152\u3092\u3082\u3068\u306b\u3001\u4eca\u5ea6\u306f\u67ff\u9162\u3092\u4f5c\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n\n\n<p>\u203b<strong>\u9162\u9020\u308a\u306e\u904e\u7a0b\u3067\u304a\u9152\u3092\u3064\u304f\u308b\u884c\u70ba\u306f\u3001\u9152\u7a0e\u6cd5\u306e\u5bfe\u8c61\u3068\u306a\u308b\u884c\u70ba\u3067\u3059\u3002\u8a31\u53ef\u306a\u304f\u9020\u308b\u306e\u306f\u6cd5\u5f8b\u9055\u53cd\u3068\u306a\u308a\u307e\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u4e00\u822c\u306e\u307f\u306a\u3055\u307e\u306f\u771f\u4f3c\u3057\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002<\/strong>\u3053\u306e\u8a18\u4e8b\u306e\u5185\u5bb9\u306f\u3001\u9162\u91b8\u9020\u696d\u8005\u3067\u3042\u308a\u3001\u3082\u308d\u307f\u306e\u88fd\u9020\u514d\u8a31\u3092\u3082\u3063\u3066\u3044\u308b\u3068\u3070\u5c4b\u9162\u5e97\u304c\u3001\u3067\u304d\u308b\u3060\u3051\u5199\u771f\u3092\u591a\u304f\u4f7f\u7528\u3057\u3064\u3064\u3001\u4e94\u611f\u3092\u4f7f\u3063\u3066\u8868\u73fe\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u307f\u306a\u3055\u307e\u306e\u304a\u9162\u91b8\u9020\u306b\u95a2\u3059\u308b\u7406\u89e3\u3092\u6df1\u3081\u3089\u308c\u308b\u3088\u3046\u306b\u3001\u5404\u5de5\u7a0b\u3092\u4e01\u5be7\u306b\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n  <div class=\"related_ac\">\n  <p class=\"related_ac--cap\">\u95a2\u9023\u8a18\u4e8b<\/p>\n  <div class=\"related_ac--pic\"><a href=\"https:\/\/www.tobaya.com\/blog\/healthy\/20240208-tax\/\"><img src='https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2024\/02\/tax.jpg' alt='\u9162\u306e\u91b8\u9020\u3068\u9152\u7a0e\u6cd5\u306b\u3064\u3044\u3066' width=1000 height=667 \/><\/a><\/div>\n  <div class=\"related_ac--info\">\n    <div class=\"related_ac--info__tit -mincho\"><a href=\"https:\/\/www.tobaya.com\/blog\/healthy\/20240208-tax\/\">\u9162\u306e\u91b8\u9020\u3068\u9152\u7a0e\u6cd5\u306b\u3064\u3044\u3066<\/a><\/div>\n    <div class=\"related_ac--info__exp\">\u9152\u7a0e\u6cd5\u3068\u304a\u9162\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/div>\n    <ul class=\"related_ac--info__status\">\n      <li class=\"related_ac__cate\"><a href=\"https:\/\/www.tobaya.com\/blog\/healthy\/\" 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2016,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2013","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.tobaya.com\/blog\/wp-json\/wp\/v2\/posts\/2013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tobaya.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tobaya.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tobaya.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tobaya.com\/blog\/wp-json\/wp\/v2\/comments?post=2013"}],"version-history":[{"count":21,"href":"https:\/\/www.tobaya.com\/blog\/wp-json\/wp\/v2\/posts\/2013\/revisions"}],"predecessor-version":[{"id":3889,"href":"https:\/\/www.tobaya.com\/blog\/wp-json\/wp\/v2\/posts\/2013\/revisions\/3889"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tobaya.com\/blog\/wp-json\/wp\/v2\/media\/2016"}],"wp:attachment":[{"href":"https:\/\/www.tobaya.com\/blog\/wp-json\/wp\/v2\/media?parent=2013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tobaya.com\/blog\/wp-json\/wp\/v2\/categories?post=2013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tobaya.com\/blog\/wp-json\/wp\/v2\/tags?post=2013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}