{"id":989,"date":"2023-02-07T11:01:42","date_gmt":"2023-02-07T02:01:42","guid":{"rendered":"https:\/\/www.tobaya.com\/blog\/?p=989"},"modified":"2024-02-19T09:47:17","modified_gmt":"2024-02-19T00:47:17","slug":"calcium","status":"publish","type":"post","link":"https:\/\/www.tobaya.com\/blog\/healthy\/20230207-calcium\/","title":{"rendered":"\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u5438\u53ce\u3057\u3084\u3059\u304f\u3059\u308b\u9162\u3092\u4f7f\u3063\u3066\u52b9\u7387\u3088\u304f\u6804\u990a\u88dc\u7d66\u3057\u3088\u3046"},"content":{"rendered":"\n<p>\u9162\u306f\u6614\u304b\u3089\u85ac\u3068\u3057\u3066\u3082\u4f7f\u308f\u308c\u3066\u3044\u305f\u3088\u3046\u306b\u3001\u3055\u307e\u3056\u307e\u306a\u52b9\u679c\u30fb\u52b9\u80fd\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u7279\u6027\u306e\u3072\u3068\u3064\u304c\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u6eb6\u51fa\u3059\u308b\u6a5f\u80fd\u3067\u3059\u3002\u3053\u306e\u6a5f\u80fd\u306b\u95a2\u3057\u3066\u306f\u3001\u767e\u805e\u306f\u4e00\u898b\u306b\u5982\u304b\u305a\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u79c1\u304c\u5b9f\u969b\u306b\u9162\u5375\u3092\u4f5c\u3063\u305f\u3068\u304d\u306e\u52d5\u753b\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u9162\u5375\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/VP41B0b2jWw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u3053\u306e\u52d5\u753b\u3067\u306f\u3001\u5375\u306e\u6bbb\u306e\u70ad\u9178\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u9162\u9178\u306b\u3088\u3063\u3066\u3001\u5f90\u3005\u306b\u53cd\u5fdc\u3057\u3066\u6eb6\u3051\u51fa\u3057\u3001\u767a\u751f\u3057\u305f\u70ad\u9178\u304c\u6ce1\u3068\u3057\u3066\u30d7\u30af\u30d7\u30af\u51fa\u3066\u304d\u3066\u3044\u308b\u69d8\u5b50\u3092\u898b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u5316\u5b66\u5f0f\u3067\u66f8\u304f\u3068\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>CaCO3 + 2CH3COOH \u2192 Ca(CH3COO)2 + H2O + CO2 \u2191<br>\u70ad\u9178\u30ab\u30eb\u30b7\u30a6\u30e0\u3000\u9162\u9178\u3000\u9162\u9178\u30ab\u30eb\u30b7\u30a6\u30e0\u3000\u6c34\u3000\u4e8c\u9178\u5316\u70ad\u7d20<\/p>\n\n\n\n<p>\u3053\u3046\u3057\u3066\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u6eb6\u3051\u51fa\u3057\u305f\u304a\u9162\u3092\u4e38\u3054\u3068\u98f2\u3093\u3067\u3057\u307e\u3048\u3070\u3001\u624b\u8efd\u306b\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u3044\u3046\u8a33\u3067\u3059\u3002\u3053\u308c\u306f\u3001\u53e4\u304f\u304b\u3089\u3042\u308b\u6c11\u9593\u7642\u6cd5\u306e\u3072\u3068\u3064\u3067\u3001\u53e4\u4ee3\u30ae\u30ea\u30b7\u30a2\u6642\u4ee3\u3067\u306f\u60a3\u8005\u306b\u98f2\u307e\u305b\u308b\u85ac\u3067\u3082\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u9162\u5375\u306b\u3064\u3044\u3066\u306f\u3001\u5225\u306e\u8a18\u4e8b\u3067\u8a73\u3057\u304f\u53d6\u308a\u4e0a\u3052\u308b\u3053\u3068\u306b\u3057\u307e\u3057\u3066\u3001\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u304a\u9162\u306e\u95a2\u4fc2\u3092\u3088\u308a\u6df1\u304f\u3054\u7d39\u4ecb\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n<div 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>\u9162\u306e\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u6eb6\u51fa\u52b9\u679c<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%9D%E3%82%82%E3%81%9D%E3%82%82%E3%82%AB%E3%83%AB%E3%82%B7%E3%82%A6%E3%83%A0%E3%81%AF%E5%90%B8%E5%8F%8E%E3%81%95%E3%82%8C%E3%81%AB%E3%81%8F%E3%81%84%E6%A0%84%E9%A4%8A%E7%B4%A0\"><\/span>\u305d\u3082\u305d\u3082\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u5438\u53ce\u3055\u308c\u306b\u304f\u3044\u6804\u990a\u7d20<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u3001\u4eba\u306e\u4f53\u306b\u3082\u3063\u3068\u3082\u591a\u304f\u5b58\u5728\u3059\u308b\u30df\u30cd\u30e9\u30eb\u3067\u3001\u9aa8\u3084\u6b6f\u306e\u5f62\u6210\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3067\u3059\u3002\u4e0d\u8db3\u3059\u308b\u3068\u9aa8\u304c\u5341\u5206\u306b\u6210\u9577\u305b\u305a\u3001\u9aa8\u7c97\u9b06\u75c7\u306e\u539f\u56e0\u306b\u3082\u306a\u308a\u307e\u3059\u3002<a href=\"https:\/\/www.mhlw.go.jp\/content\/10904750\/000586553.pdf\" target=\"_blank\" rel=\"noopener\" title=\"\">2020\u5e74\u7248\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96<\/a>\u306b\u3088\u308b\u3068\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306e1\u65e5\u306e\u63a8\u5968\u91cf\u306f\u6210\u4eba\u7537\u6027\u3067700mg\u304b\u3089800mg\u3001\u6210\u4eba\u5973\u6027\u3067600mg\uff5e650mg\u3068\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/food\/ye-042.html\" target=\"_blank\" rel=\"noopener\">e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8<\/a>\u3088\u308a\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u98df\u4e8b\u6442\u53d6\u63a8\u5968\u91cf\uff08mg\/\u65e5\uff09<\/figcaption>\n<table>\n\t<tbody><tr style=\"background-color:#ede2cc;\">\n\t\t<th>\u5e74\u9f62<\/th>\n\t\t<th>\u7537\u6027<\/th>\n\t\t<th>\u5973\u6027<\/th>\n\t<\/tr>\n\t<tr>\n\t\t<th>1~2\u6b73<\/th>\n\t\t<td>450<\/td>\n\t\t<td>400<\/td>\n\t<\/tr>\n\t<tr>\n\t\t<th>3~7\u6b73<\/th>\n\t\t<td>600<\/td>\n\t\t<td>550<\/td>\n\t<\/tr>\n\t<tr>\n\t\t<th>8~9\u6b73<\/th>\n\t\t<td>650<\/td>\n\t\t<td>750<\/td>\n\t<\/tr>\n\t<tr>\n\t\t<th>10~11\u6b73<\/th>\n\t\t<td>700<\/td>\n\t\t<td>750<\/td>\n\t<\/tr>\n\t<tr>\n\t\t<th>12~14\u6b73<\/th>\n\t\t<td>1,000<\/td>\n\t\t<td>800<\/td>\n\t<\/tr>\n\t<tr>\n\t\t<th>15~29\u6b73<\/th>\n\t\t<td>800<\/td>\n\t\t<td>650<\/td>\n\t<\/tr>\n\t<tr>\n\t\t<th>30~74\u6b73<\/th>\n\t\t<td>750<\/td>\n\t\t<td>650<\/td>\n\t<\/tr>\n\t<tr>\n\t\t<th>75\u6b73~<\/th>\n\t\t<td>700<\/td>\n\t\t<td>600<\/td>\n\t<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n<p>\u4e00\u65b9\u3001<a href=\"https:\/\/www.mhlw.go.jp\/content\/10900000\/000687163.pdf\" target=\"_blank\" rel=\"noopener\" title=\"\">\u4ee4\u548c\u5143\u5e74\u306e\u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb<\/a>\u306b\u3088\u308b\u3068\u3001\u65e5\u672c\u4eba\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u6442\u53d6\u72b6\u6cc1\u306f\u63a8\u5968\u91cf\u3092\u4e0b\u56de\u3063\u3066\u304a\u308a\u3001\u4e0d\u8db3\u3057\u3066\u3044\u307e\u3059\u3002\u5f93\u3063\u3066\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u3066\u3044\u304d\u305f\u3044\u6804\u990a\u7d20\u3060\u3068\u3044\u3048\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u6b8b\u5ff5\u306a\u304c\u3089<strong>\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u3001\u98df\u3079\u305f\u91cf\u304c\u305d\u306e\u307e\u307e\u4f53\u5185\u306b\u53d6\u308a\u8fbc\u307e\u308c\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u534a\u5206\u4ee5\u4e0a\u6392\u51fa\u3055\u308c\u307e\u3059<\/strong>\u3002\u5438\u53ce\u3055\u308c\u306b\u304f\u3044\u6804\u990a\u7d20\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%AA%E3%81%9C%E3%82%AB%E3%83%AB%E3%82%B7%E3%82%A6%E3%83%A0%E3%81%AF%E5%90%B8%E5%8F%8E%E3%81%95%E3%82%8C%E3%81%AB%E3%81%8F%E3%81%84%E3%81%AE%E3%81%8B%EF%BC%9F\"><\/span>\u306a\u305c\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u5438\u53ce\u3055\u308c\u306b\u304f\u3044\u306e\u304b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u3069\u306e\u3088\u3046\u306b\u4f53\u306b\u5438\u53ce\u3055\u308c\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u5343\u8449\u770c\u306eWEB\u30b5\u30a4\u30c8\u306b\u5206\u304b\u308a\u3084\u3059\u304f\u66f8\u3044\u3066\u3042\u308a\u307e\u3057\u305f\u306e\u3067\u5f15\u7528\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u98df\u7269\u4e2d\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\uff08Ca\uff09\u306f\u80c3\u9178\u306b\u3088\u3063\u3066\u6eb6\u89e3\u3057\u3001Ca\u30a4\u30aa\u30f3\u3068\u306a\u3063\u3066\u8178\u306b\u9001\u3089\u308c\u3001\u8178\u7ba1\u304b\u3089\u5438\u53ce\u3055\u308c\u307e\u3059\u3002<\/p>\n<cite><a href=\"https:\/\/www.pref.chiba.lg.jp\/kenshidou\/faq\/305.html\" target=\"_blank\" rel=\"noopener\" title=\"\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u3069\u306e\u3088\u3046\u306b\u4f53\u306b\u5438\u53ce\u3055\u308c\u3001\u3069\u3046\u3084\u3063\u3066\u4f53\u304b\u3089\u51fa\u3066\u3044\u304f\u306e\u3067\u3059\u304b\u3002-\u5343\u8449\u770c\">\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u3069\u306e\u3088\u3046\u306b\u4f53\u306b\u5438\u53ce\u3055\u308c\u3001\u3069\u3046\u3084\u3063\u3066\u4f53\u304b\u3089\u51fa\u3066\u3044\u304f\u306e\u3067\u3059\u304b\u3002-\u5343\u8449\u770c<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\uff08Ca\uff09\u306f\u304d\u308f\u3081\u3066\u53cd\u5fdc\u3057\u3084\u3059\u3044\u5143\u7d20\u3067\u3059\u3002\u81ea\u7136\u754c\u3067\u306f\u70ad\u9178\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u30ea\u30f3\u9178\u30ab\u30eb\u30b7\u30a6\u30e0\u306a\u3069\u306e\u5b89\u5b9a\u3057\u305f\u30ab\u30bf\u30c1\u3067\u5b58\u5728\u3057\u3066\u3044\u307e\u3059\u3002\u81ea\u7136\u306b\u3042\u308b\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u4f53\u5185\u306b\u53d6\u308a\u8fbc\u3080\u305f\u3081\u306b\u306f\u3001<strong>\u30ab\u30eb\u30b7\u30a6\u30e0\u306b\u304f\u3063\u3064\u3044\u3066\u3044\u305f\u8af8\u3005\u3092\u5f37\u529b\u306a\u80c3\u9178\u3067\u306f\u304c\u3057\u3066\u3001Ca\u30a4\u30aa\u30f3\u306e\u72b6\u614b\u306b\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044<\/strong>\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5927\u5909\u3067\u3057\u3087\u3046\uff1f\u80c3\u9178\u304c\u3044\u304f\u3089\u5f37\u529b\u306a\u9178\u3060\u3068\u306f\u3044\u3048\u3001\u5168\u90e8\u3092\u6eb6\u304b\u3057\u3066\u304b\u3089\u5438\u53ce\u3057\u306a\u3044\u3068\u3044\u3051\u306a\u3044\u306a\u3093\u3066\u3001\u80c3\u6db2\u304c\u8db3\u308a\u307e\u305b\u3093\u3002\u305d\u3053\u3067\u3001\u304a\u9162\u306e\u51fa\u756a\u3067\u3059\uff01<strong>\u304a\u9162\u306e\u4e3b\u6210\u5206\u3067\u3042\u308b\u9162\u9178\u306f\u3001\u98df\u6750\u305d\u306e\u3082\u306e\u306b\u50cd\u304d\u304b\u3051\u3066\u3001\u98df\u6750\u306b\u542b\u307e\u308c\u308b\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u5438\u53ce\u3057\u3084\u3059\u3044\u30ab\u30bf\u30c1\u306b\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3067\u304d\u308b<\/strong>\u306e\u3067\u3059\uff01<\/p>\n\n\n<div class=\"bubble -left\">\n  <div class=\"bubble--pic\">\n    <div><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.tobaya.com\/blog\/wp-content\/themes\/tobaya\/common\/img\/nakano.jpg\" alt=\"\" width=\"90\" height=\"90\" class=\"imgmax\" \/><\/div>\n    <div>13\u4ee3\u76ee<\/div>\n  <\/div>\n  <div class=\"bubble--txt\"><p>\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u52b9\u7387\u826f\u304f\u6442\u53d6\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u4ed6\u306e\u30df\u30cd\u30e9\u30eb\u3068\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u91cd\u8981\u3067\u3059\u3002\u7279\u306b\u3001\u30ea\u30f3\u3084\u30b7\u30e5\u30a6\u9178\u306e\u904e\u5270\u6442\u53d6\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u3092\u963b\u5bb3\u3057\u307e\u3059\u3002\u304a\u9162\u306e\u529b\u3092\u904e\u4fe1\u305b\u305a\u3001\u307e\u305a\u306f\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\uff01<\/p>\n<\/div>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%82%AB%E3%83%AB%E3%82%B7%E3%82%A6%E3%83%A0%E3%81%AE%E8%A6%8B%E3%81%8B%E3%81%91%E5%90%B8%E5%8F%8E%E7%8E%87%E3%81%A8%E4%BF%9D%E6%9C%89%E7%8E%87%E3%81%AB%E5%8F%8A%E3%81%BC%E3%81%99%E9%A3%9F%E9%85%A2%E3%81%AE%E5%BD%B1%E9%9F%BF\"><\/span>\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u898b\u304b\u3051\u5438\u53ce\u7387\u3068\u4fdd\u6709\u7387\u306b\u53ca\u307c\u3059\u98df\u9162\u306e\u5f71\u97ff<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u98df\u9162\u306e\u5065\u5eb7\u6a5f\u80fd\u306e\u4e00\u3064\u3068\u3057\u3066\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u4fc3\u9032\u52b9\u679c\u306b\u3064\u3044\u3066\u8abf\u3079\u305f\u7814\u7a76\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u3053\u306e\u7814\u7a76\u3067\u306f\u3001\u96cc\u306e\u30e9\u30c3\u30c8\u3092\u5bfe\u8c61\u306b\u3001\u98df\u9162\u304c\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u306b\u53ca\u307c\u3059\u5f71\u97ff\u3092\u8abf\u67fb\u3057\u307e\u3057\u305f\u3002\u98df\u9162\u3092\u6dfb\u52a0\u3057\u305f\u5927\u8c46\u30bf\u30f3\u30d1\u30af\u98fc\u6599\u3092\u98df\u3079\u305f\u30e9\u30c3\u30c8\u306f\u3001\u98df\u9162\u306a\u3057\u306e\u30e9\u30c3\u30c8\u3088\u308a\u3082\u3001<strong>\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u7387\u3068\u4fdd\u6301\u7387\u304c\u4e0a\u6607\u3057\u3001\u9aa8\u4e2d\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u542b\u91cf\u3082\u5897\u52a0<\/strong>\u3057\u307e\u3057\u305f\u3002\u3053\u308c\u306f\u3001<strong>\u98df\u9162\u306e\u6fc3\u5ea6\u304c\u9ad8\u3044\u307b\u3069\u52b9\u679c\u304c\u9855\u8457<\/strong>\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"has-small-font-size\">\u3010\u53c2\u8003\u6587\u732e\u3011<br><a href=\"https:\/\/www.maff.go.jp\/j\/syokuiku\/minna_navi\/topics\/topics1_05.html\" target=\"_blank\" rel=\"noopener\" title=\"\u5927\u5207\u306a\u6804\u990a\u7d20\u30ab\u30eb\u30b7\u30a6\u30e0\uff1a\u8fb2\u6797\u6c34\u7523\u7701\">\u5927\u5207\u306a\u6804\u990a\u7d20\u30ab\u30eb\u30b7\u30a6\u30e0\uff1a\u8fb2\u6797\u6c34\u7523\u7701<\/a><br><a href=\"https:\/\/www.jstage.jst.go.jp\/article\/jbrewsocjapan1988\/94\/10\/94_10_792\/_pdf\" target=\"_blank\" rel=\"noopener\" title=\"\">\u98df\u9162\u306e\u5065\u5eb7\u6a5f\u80fd\u30fc\u30ab\u30eb\u30b7\u30a6\u30e0\u5438\u53ce\u4fc3\u9032\u52b9\u679c, \u591a\u5c71\u8ce2\u4e8c\u3001\u897f\u6fa4\u76f4\u884c<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%8A%E9%85%A2%E3%82%92%E4%BD%BF%E3%81%A3%E3%81%A6%E5%8A%B9%E6%9E%9C%E7%9A%84%E3%81%AB%E3%82%AB%E3%83%AB%E3%82%B7%E3%82%A6%E3%83%A0%E3%82%92%E6%91%82%E5%8F%96%E3%81%A7%E3%81%8D%E3%82%8B%E7%B5%84%E3%81%BF%E5%90%88%E3%82%8F%E3%81%9B\"><\/span>\u304a\u9162\u3092\u4f7f\u3063\u3066\u52b9\u679c\u7684\u306b\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u6442\u53d6\u3067\u304d\u308b\u7d44\u307f\u5408\u308f\u305b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%82%B3%E3%83%B3%E3%83%96%E3%83%BB%E3%83%AF%E3%82%AB%E3%83%A1%E3%81%AA%E3%81%A9%E3%81%AE%E6%B5%B7%E8%97%BB%E3%81%A8%E9%85%A2%E3%81%A7%E3%82%AB%E3%83%AB%E3%82%B7%E3%82%A6%E3%83%A0%E6%91%82%E5%8F%96\"><\/span>\u30b3\u30f3\u30d6\u30fb\u30ef\u30ab\u30e1\u306a\u3069\u306e\u6d77\u85fb\u3068\u9162\u3067\u30ab\u30eb\u30b7\u30a6\u30e0\u6442\u53d6<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2022\/11\/a4b658c99a7cc60b441521595c69137e.webp\" alt=\"\u304a\u624b\u9593\u304b\u304b\u3089\u9162\u3067\u86f8\u3068\u30ef\u30ab\u30e1\u306e\u9162\u306e\u7269\" class=\"wp-image-325\" srcset=\"https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2022\/11\/a4b658c99a7cc60b441521595c69137e.webp 1000w, https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2022\/11\/a4b658c99a7cc60b441521595c69137e-300x200.webp 300w, https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2022\/11\/a4b658c99a7cc60b441521595c69137e-768x512.webp 768w, https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2022\/11\/a4b658c99a7cc60b441521595c69137e-328x220.webp 328w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" 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class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%B4%8D%E8%B1%86%E3%83%BB%E3%82%82%E3%82%81%E3%82%93%E8%B1%86%E8%85%90%E3%81%AA%E3%81%A9%E3%81%AE%E5%A4%A7%E8%B1%86%E8%A3%BD%E5%93%81%E3%81%A8%E9%85%A2%E3%81%A7%E3%82%AB%E3%83%AB%E3%82%B7%E3%82%A6%E3%83%A0%E6%91%82%E5%8F%96\"><\/span>\u7d0d\u8c46\u30fb\u3082\u3081\u3093\u8c46\u8150\u306a\u3069\u306e\u5927\u8c46\u88fd\u54c1\u3068\u9162\u3067\u30ab\u30eb\u30b7\u30a6\u30e0\u6442\u53d6<span 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srcset=\"https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2023\/02\/IMG_0828-1024x683.jpg 1024w, https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2023\/02\/IMG_0828-300x200.jpg 300w, https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2023\/02\/IMG_0828-768x512.jpg 768w, https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2023\/02\/IMG_0828-328x220.jpg 328w, https:\/\/www.tobaya.com\/blog\/wp-content\/uploads\/2023\/02\/IMG_0828.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u4e09\u676f\u9162\u306a\u3069\u3067\u5207\u308a\u5e72\u3057\u5927\u6839\u3092\u623b\u3059\u3060\u3051\u3067\u3001\u5927\u6839\u306e\u7518\u5473\u3068\u65e8\u5473\u3092\u3058\u3063\u304f\u308a\u611f\u3058\u3089\u308c\u308b\u4e00\u54c1\u306b\u306a\u308a\u307e\u3059\u3002\u3068\u3070\u5c4b\u306e\u4eba\u6c17\u5546\u54c1<a href=\"https:\/\/www.tobaya.com\/c\/ippin\/tsukemono\/002716\" title=\"\">\u624b\u5207\u308a\u5927\u6839\u5373\u5e2d\u6f2c\u3051<\/a>\u3082\u3001\u5207\u5e72\u5927\u6839\u3068\u4e09\u500d\u9162\u3092\u4f7f\u7528\u3057\u305f\u5546\u54c1\u3067\u3059\u3002\u3054\u81ea\u5b85\u3067\u3082\u7c21\u5358\u306b\u3067\u304d\u3066\u3001\u304a\u3059\u3059\u3081\u3067\u3059\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" 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href=\"https:\/\/oshika.u-shizuoka-ken.ac.jp\/media\/10_27.pdf\" target=\"_blank\" rel=\"noopener\" title=\"\">\u203b\u53c2\u8003\u6587\u732e<\/a>\uff09\u30ab\u30ea\u30a6\u30e0\u304c\u6eb6\u3051\u51fa\u3057\u305f\u98df\u9162\u3068\u98df\u6750\u3092\u4e21\u65b9\u98df\u3079\u3066\u3057\u307e\u3048\u3070\u3001\u6eb6\u3051\u51fa\u3057\u305f\u30ab\u30ea\u30a6\u30e0\u3092\u307e\u308b\u3054\u3068\u6442\u53d6\u3067\u304d\u307e\u3059\u306d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%85%A2%E3%81%AE%E3%83%9E%E3%82%B0%E3%83%8D%E3%82%B7%E3%82%A6%E3%83%A0%E6%BA%B6%E5%87%BA%E5%8A%B9%E6%9E%9C\"><\/span>\u9162\u306e\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u6eb6\u51fa\u52b9\u679c<span 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title=\"\">e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8<\/a>\uff09<\/p>\n\n\n\n<p>\u304a\u9162\u306f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3060\u3051\u3067\u306a\u304f\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3082\u52b9\u7387\u3088\u304f\u6eb6\u51fa\u3055\u305b\u308b\u52b9\u679c\u304c\u3042\u308b\uff08<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/nskkk1995\/45\/11\/45_11_655\/_pdf\" target=\"_blank\" rel=\"noopener\" 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